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Anxiety, depression and other mental health concerns

Anxiety and/or Depression

Our counsellors work with adults, teens and youth struggling with anxiety, depression, or any other mental health concerns. 


Moments of feeling overwhelmed and alone are common, and feelings associated with anxiety and depression can be too heavy to sit with for long. Our counsellors welcome you to reach out in those moments. In safely attending to these unwanted feelings with curiosity and compassion, one can begin to relieve the power they hold over one's well-being.


Our counsellors aim to help you find relief from painful thought patterns, process and release emotions from the body, and find balance in your life once again. 

Counsellors who can help


$160+GST per 50-minute session

$240+GST per 75-minute session

Do you offer an initial consult?

All counsellors (except for Jena) DO offer 15-minute free initial consults. You can schedule these in via the "Book Now" or "Book a Session" buttons. 

Do you accept insurance?

For residents of BC, check your extended health insurance benefits - many DO cover sessions with Registered Clinical Counsellors!

Where are you located?

We are located in Burnaby, British Columbia.

204-4388 Still Creek Drive, Burnaby BC, behind the McDonald's. Ample free parking right outside.

Or we can see you VIRTUALLY  - from anywhere you happen to be!


Contact Us

Thanks! We'll get back to you within 24 hours!

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