Stop fighting so you can actually enjoy your relationship! Fiery couples often don’t understand how things get so escalated so quickly....

Non-clinical depression, where we feel irritable, frustrated, sad, low mood, low energy, low motivation, affects most of us at some point...

Quick lesson in emotional validation! Validate your wife’s feelings in 3 easy steps #emotions #relationshiptips #relationshipadvice #ther...

Are intrusive thoughts holding you back from living your best life? Do you feel like they're taking over your mind and you can't escape...