Self improvement

[video interview] Heal Childhood Wounds with Tami Amit

YOU HAVE A CALLING! Or maybe you simply WANT TO FEEL GOOD! But it feels way too SCARY to do the thing you want to do (put yourself out...

The Mindset Shift That Could Save Your Marriage

Have you seen couples who are just incredibly happy? Who enjoy their time together, who seem to be on the same page about most things?

The ANTIDOTE to Unworthiness - and No, it's Not Positive Affirmations!

There are people who, even when they’re told point-blank “You are not good enough”, respond with “YET.”

How to Stop Being an Approval-Seeker - and Start Following Your Bliss!

Our bliss often takes us in NEW directions, through UNCHARTERED TERRITORY - and this isn’t something that often gets praised or approved of.

THE SECRET to Doing Things That SCARE You! (Adopting a Growth Mindset)

There are people out there who WANT to do scary things, just to see if they can?! When I learned about this, I wanted in.

STOP REPEATING the Same Harmful Patterns

We keep repeating these patterns, not understanding WHY, not recognizing how deeply our childhood stories impact how far we think we can go.

Find Freedom in Forgiveness

Letting go of resentment? It frees you to be the real YOU - happy, healthy, vibrant, strong and beautiful!

How to Keep Your Quick Temper from Ruining Your Marriage

Knowing what you’re supposed to do and actually being able to DO it are two different things.

When All Else Fails... Gratitude.

It is the ULTIMATE hack for a happy, well... anything!

How I FINALLY Got UNSTUCK

We all have these stories. We all feel we have to act a certain way in our formative years in order to be loved.

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