Happiness takes work, insight, and new tools. Take this workshop, led by clinical counsellor Jena Tharani, answer the questions she...

Our thought habits can make us happy or miserable. Here are 2 things to STOP doing if you want to feel happier - clinical counsellor Jena...

Woohoo! The Get Happy Show episode 1 has finally launched!! Would love for you all to watch the amazing Jobina as she shares her insights...

Our bliss often takes us in NEW directions, through UNCHARTERED TERRITORY - and this isn’t something that often gets praised or approved of.

Letting go of resentment? It frees you to be the real YOU - happy, healthy, vibrant, strong and beautiful!

It is the ULTIMATE hack for a happy, well... anything!