Stop fighting so you can actually enjoy your relationship! Fiery couples often don’t understand how things get so escalated so quickly....

Quick lesson in emotional validation! Validate your wife’s feelings in 3 easy steps #emotions #relationshiptips #relationshipadvice #ther...

As a couples therapist, "communication" is cited as the number one reason couples come to therapy. Often one or both partners feels...

If you've ever walked out of the room when your partner starts to cry, or sat by helplessly watching them, not sure what to do, or tried...

You may have an anxious attachment style if you: 1. Threaten to leave your partner during arguments This is called a "protest behaviour"...

Deciding whether to separate from your partner is a HUGE decision. There are so many variables to consider: the children, how it will...

Real couples feel lonely. It happens with my couples who come to therapy, it happens in my own relationship - there are MOMENTS - which...

Every single relationship I've ever seen is dysfunctional in some way. We were not taught how to have happy, stable relationships so we...

So let’s get to it… let’s talk about sex! People have SO many questions about sex in long-term relationships. I have clients (male,...

Affairs happen. They suck. And they don’t have to mean the end of your relationship, if there are good enough reasons to stay. If your...

Loneliness can creep into long-term relationships and really colour EVERYTHING. And it can be tempting to tell your partner you're...

So you cheated on your partner and they found out. Most people in this situation leave it up to the person who was cheated on to "let go...

Think back as far as you can. What was your living situation like when you were a kid? What did your parents used to say about money?...

Healthy marriage communication tools for a way better relationship: https://www.jenatharani.com/communication-workshop When my partner is...

E-Course: After An Affair: Rebuilding Your Relationship (Trust, Sex and All) - https://www.jenatharani.com/ecourse-affairs You are SO...

Affairs can shatter relationships and families, when not handled delicately and thoroughly. I see couples who have decided to stay...

If you're feeling stuck when it comes to sex in your relationship, you are not alone! I see lots of couples in my practice who have...

MANY long-term heterosexual couples DON'T talk about sex. It feels vulnerable, they're not used to it, and they've gotten into a pretty...

Going through a ROUGH PATCH with your partner? Unsure if you should stay or leave? Join couples counsellors Jena (host) and Ruth (guest...

If you've wondered if your relationship is "normal" when it comes to sex, this episode is a MUST WATCH! Sex Therapist Diana Sadat talks...