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Emotion Coaching

Learn to regulate your emotions

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Become more grounded and centred

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Emotion Coaching

One of the most essential skills that helps to create a happy home environment is learning to regulate your own emotions. It's easy to know what you would like your partner to do differently... it's much more effective, however, to gain a sense of agency over how you show up and how you respond to your partner, kids, and even yourself.

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Jena has been helping couples and individuals learn to regulate their emotions in her work as a counsellor, and now she's taking this on in a coaching capacity in an effort to be of maximum service. If this sounds like something that could help  you, reach out and book a session. 

Counsellors who can help

Rates

Jena:

$172 per 50-minute session

$258 per 75-minute session

Harj:

$160 per 50-minute session

$240 per 75-minute session

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RCCs no longer charge GST!

Do you offer an initial consult?

All counsellors (except for Jena) DO offer 15-minute free initial consults. You can schedule these in via the "Book Now" or "Book a Session" buttons. 

Do you accept insurance?

For residents of BC, check your extended health insurance benefits - many DO cover sessions with Registered Clinical Counsellors!

Where are you located?

We are located in Burnaby, British Columbia.

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204-4388 Still Creek Drive, Burnaby BC, behind the McDonald's. Ample free parking right outside.

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Or we can see you VIRTUALLY  - from anywhere you happen to be!

FAQ

Contact Us

Thanks! We'll get back to you within 24 hours!

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