Relationship & Sex Therapy for Couples and Individuals
Reconnect. Rebuild Trust. Create the Relationship You Actually Want.
Relationships can be one of the greatest sources of joy in our lives—but when communication breaks down, trust is damaged, or intimacy fades, they can also become one of our greatest sources of stress.
At Connected Relationships Counselling Centre, we help couples and individuals overcome relationship challenges, improve communication, rebuild trust, and create deeper, healthier connections.
Whether you're facing a specific crisis or simply want a stronger relationship, we're here to help.
In-Person Sessions in Burnaby | Secure Online Counselling Across BC
Does Any of This Feel Familiar?
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You keep having the same arguments without ever resolving them.
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You feel more like roommates than partners.
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Trust has been broken, and you're not sure how to rebuild it.
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Your sex life has changed, and neither of you knows how to talk about it.
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You're preparing for marriage but want a stronger foundation first.
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A new baby has changed the dynamic of your relationship.
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You're considering separation and don't know what the right next step is.
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You love each other, but you feel disconnected, frustrated, or alone.
When relationships become painful, it's easy to feel stuck. Many couples wait months or even years before reaching out for support.
The good news is that change is possible. With the right guidance, new patterns can be built, communication can improve, and connection can be restored.
WHY CHOOSE US
Therapy That Creates Lasting Change
At Connected Relationships, we don't simply help you discuss what's wrong.
We help you understand the patterns keeping you stuck and give you practical tools to create meaningful change.
Our approach combines compassion, evidence-based relationship therapy, and real-world strategies designed to help you:
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Communicate more effectively
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Resolve conflict in healthier ways
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Rebuild trust after betrayal
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Strengthen emotional intimacy
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Improve sexual connection
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Understand each other's needs
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Create lasting relationship habits
Whether you're coming as a couple or on your own, therapy can help you gain clarity, confidence, and a deeper understanding of yourself and your relationships.
How We Can Help
Couples Counselling
Learn how to communicate more effectively, repair emotional wounds, navigate conflict, and strengthen your connection.
Premarital Counselling
Build a stronger foundation before marriage by learning tools that support long-term connection and resilience.
Sex Therapy
Address challenges related to intimacy, desire, sexual communication, performance anxiety, and rebuilding physical connection.
Pregnancy & Postpartum Support
Navigate one of life's biggest transitions while protecting and strengthening your relationship.
Relationship Counselling
Work through relationship struggles, attachment patterns, personal growth, separation decisions, and healing from past experiences.
Anxiety, Depression & Addiction
Address personal challenges that may be impacting your wellbeing, relationships, and daily life.
What Working Together Looks Like
Step 1: Reach Out
Book a consultation or counselling session online.
Step 2: Gain Clarity
Together, we'll identify the challenges, patterns, and goals that matter most.
Step 3: Build New Patterns
Learn practical tools and strategies to improve communication, connection, trust, and emotional wellbeing.
Step 4: Create Lasting Change
Develop healthier ways of relating that continue supporting your relationship long after therapy ends.
What Clients Often Tell Us
Frequently Asked Questions
Do you offer online counselling?
Yes. We provide secure virtual counselling sessions for clients throughout British Columbia.
Do you offer an initial consult?
Jena offers free 10-minute Zoom consults. You can also ask any questions you have using the contact form below.
Do you accept insurance?
For residents of BC, check your extended health insurance benefits - many DO cover sessions with Registered Clinical Counsellors registered with the BCACC!
Do you work with individuals as well as couples?
Absolutely. Many clients attend counselling on their own to work through relationship concerns, personal growth, or life transitions.
Our Rates
$172 per 50-minute session
$258 per 75-minute session
$344 per 100-minute session
Intensive 3-hour sessions also available
We no longer charge GST!
