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The Mindset Shift That Could Save Your Marriage
Have you seen couples who are just incredibly happy? Who enjoy their time together, who seem to be on the same page about most things?

Jena Tharani
Apr 17, 20203 min read


The ANTIDOTE to Unworthiness - and No, it's Not Positive Affirmations!
There are people who, even when they’re told point-blank “You are not good enough”, respond with “YET.”

Jena Tharani
Apr 16, 20204 min read


How to Stop Being an Approval-Seeker - and Start Following Your Bliss!
Our bliss often takes us in NEW directions, through UNCHARTERED TERRITORY - and this isn’t something that often gets praised or approved of.

Jena Tharani
Apr 15, 20204 min read


THE SECRET to Doing Things That SCARE You! (Adopting a Growth Mindset)
There are people out there who WANT to do scary things, just to see if they can?! When I learned about this, I wanted in.

Jena Tharani
Apr 14, 20203 min read


STOP REPEATING the Same Harmful Patterns
We keep repeating these patterns, not understanding WHY, not recognizing how deeply our childhood stories impact how far we think we can go.

Jena Tharani
Apr 13, 20203 min read


Find Freedom in Forgiveness
Letting go of resentment? It frees you to be the real YOU - happy, healthy, vibrant, strong and beautiful!

Jena Tharani
Apr 9, 20202 min read


How to Keep Your Quick Temper from Ruining Your Marriage
Knowing what you’re supposed to do and actually being able to DO it are two different things.

Jena Tharani
Apr 4, 20203 min read


When All Else Fails... Gratitude.
It is the ULTIMATE hack for a happy, well... anything!

Jena Tharani
Apr 4, 20201 min read


The relationship-saving power of conversation
I just wanted to connect. I had been feeling so lonely. So I listened to that inner voice that said “Drop your judgments, Jena. Just listen.

Jena Tharani
Mar 31, 20202 min read


Feeling Stressed? Add Some PLAY
Some days are easy, some are much harder. The easy days are filled with love and joy - we laugh, we connect, we eat, we cuddle, and we play.

Jena Tharani
Mar 31, 20202 min read


How I FINALLY Got UNSTUCK
We all have these stories. We all feel we have to act a certain way in our formative years in order to be loved.

Jena Tharani
Mar 29, 20203 min read


3 Best Relationship Tools for Surviving Parenthood
What’s the secret? Why do some relationships thrive during this time while others grow apart?

Jena Tharani
Mar 28, 20203 min read
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